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Taikyoku Sandan
太極三段Beginner 20 moves 31s
Taikyoku Sandan is the third kata in the Taikyoku series. Like its predecessors, it follows an 'I' shaped pattern (embusen) but introduces jodan age-uke (rising block) as its primary blocking technique. This kata helps students develop upper body blocking techniques while maintaining the same basic footwork pattern as Taikyoku Shodan. The rising blocks in this kata help develop shoulder strength and upper body coordination.
Move 1 / 20
Yoi
normal
musubi-dachi
Ready position. Stand with heels together, feet pointing outward at 45-degree angles in musubi-dachi. Arms relaxed at sides.
Duration: 1.5s
Speed:
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